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Consent Form for Ice Bathing

Participation in ice bathing is voluntary and at one’s own responsibility.
I confirm that I am in good health and that I am not aware of any medical conditions that would prevent me from participating in ice bathing.
I am aware that ice bathing involves risks, including but not limited to cold shock, hypothermia, circulatory problems, muscle cramps, or other health impairments.
I agree to follow all instructions and safety guidelines provided by the staff and to immediately discontinue participation if I feel unwell.
Participation in ice bathing is not permitted in the following cases: cardiovascular diseases, high blood pressure, respiratory diseases, neurological disorders, acute illnesses, pregnancy.

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